By Michaela Anderson
The Open is a five week long online competition, where participants complete one workout a week and submit their scores online. The workouts are announced every Thursday evening with an RX and Scaled version to ensure that anyone can participate.
Here are 3 tips for first time Open competitors:
If you are still unsure about joining the global CrossFit community in celebrating fitness around the world, speak with a coach or click the link below to learn about one-on-one training. Personal Training will help you work on missing skills, builds confidence, and will get you to your goals faster than group classes ever can.
Click here to learn more about Personal Training at CrossFit Closer. The OPEN is only a few weeks away, so take advantage of this opportunity now before it's too late.
Great article Michaela! I still remember my first open when I couldn't do a DU! You're right, it's all about attitude and your score matters just to see your progress over time :)
8/18/2022 02:21:08 pm
Hi greatt reading your blog
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