BODY COMPOSITION ANALYSIS
CrossFit Closer offers precision body composition testing and analysis. Your 15 minute appointment includes testing, a full page results sheet, and expert analysis from our Certified Nutritional Practitioner Lindsay Mustard.
Body Composition Analysis at CrossFit Closer is easy, quick and precise. The hand and foot electrodes send safe currents through your body and measure the impedance values. From these impedance values, your body composition is determined without the use of statistical data. In 15 seconds the scan will finish analyzing your entire body and print out your full page results sheet.
Each Body Composition Scan will print out a full-page results sheet detailing the muscle, fat, and water values of the user. The test provides you with lean mass and fat values in each segment of the body to give you a proper assessment of body composition.
Identify how many pounds of lean mass are in each body segment through Segmental Lean Analysis. Use this part of the Result Sheet to identify imbalances between corresponding segments (ex. right arm, left arm) and correct the issue to promote balanced muscle development.
The Body Composition Scan records a user's weight, skeletal muscle mass, and percent body fat from the last eight tests to track progress over time.
The results of the scan will give you a great deal of information, and with the guidance of Certified Nutritional Practitioner Lindsay Mustard you will learn what do with that information. You will set nutrition goals based on your personal results and track your progress along the way.
Book your 15 minute Body Composition appointment now and take the first step towards achieving your goals!
Click the link below to book now!