3. What has been your proudest moment or favourite experience at CrossFit Closer so far?
There are some PR which have a better flavour than the other ones. Muscle-ups are one of them. I am capable to do pulls-ups or even C2B but on this particular day, the WOD called for 15 bar muscle-ups or, scaling, 30 C2B.
30 C2B…!? Gosh! I was so lazy that day that my mind forced my body to do “only” 15 muscle ups rather than 30 C2B. And I did it. That was the first time that I did a BMU and the first time that I did 15 of them.
4. What would you say to someone thinking about starting at CrossFit Closer?
Don’t regret it, have a try. Family mind and coaching excellence will trap you as much as we all have been trapped. If you think you’re not fit enough, trust yourself, there are so many scaling methods to progress that you can start as Jabba the Hutt and finish as the Hulk.