CRossFit COach & Personal Trainer
Diploma in fitness and health promotions, Algonquin college
CrossFit Level 2 Trainer Certificate
Jeff has been involved in sports since a young age. He played competitive baseball for 10 years, and in his final season (2011) he helped lead his team to a 3rd place finish in all of Canada. He was introduced to CrossFit in early 2014, while doing his final placement before earning his diploma in Fitness and Health Promotion. CrossFit was entirely new to Jeff, but the fast paced environment and friendly atmosphere drew him in. Jeff sets his goals high and loves to take on challenges. His continuous support and positive attitude are some of the many qualities that make him a great coach. He is always willing to spend some extra time to help out anyone, no matter what their goals may be.
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