CrossFit Kids Coordinator | CrossFit Coach | Personal Trainer
BSc Health Sciences, University of Ottawa
BSc Neuroscience and Mental Health, Carleton University
Diploma: Primary Care Paramedic Program, Algonquin College
CrossFit Level 1 Trainer Certificate
CrossFit Level 2 Trainer Certificate
CrossFit Kids Certificate
Sara comes from an athletic background playing competitive hockey growing up and was also active in rock climbing and horseback riding. She started CrossFit in 2012 and was addicted instantly. She quickly established herself as an athlete and coach. Sara is upbeat, energetic and always excited to help you achieve your goals. Whether it be learning how to hold a handstand or mentally conquering your inner demons, she is always excited to help you get there. Aside from her knowledge, her patience and outgoing personality has made her an excellent coach for our CrossFit Kids program. Sara also coaches our regular classes and currently has her Level 1 and CrossFit Kids certificates.
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