We help retired independent people who are cooped up and not getting enough exercise and social time to safely get moving so they can stay strong and independent, and enjoy more time with family without ever becoming a burden.
✘ Anxious about going out alone
✘ Cooped up and lonely
✘ Worried about not getting enough exercise
✘ Nervous about becoming a burden to your family
✔ Feeling stronger every day and reducing pain
✔ Confidently and independently taking care of yourself
✔ Regularly socializing with someone who truly cares about you
✔ Waking up energized and excited to get moving
Silver Sneakers Features:
Customized exercise programs designed specifically to help you build strength, reduce pain, and maintain independence
Simple and easy to use with any digital device, no app or download required!
Professional and caring service from experienced fitness professionals
Fun and engaging workouts that make you want more!
Silver Sneakers is for you if:
✔ You are ready to take steps to improve your health
✔ You want to get stronger and feel more energized
✔ You want to maintain your independence as you age
✔ You have access to a digital device (mobile phone, tablet, computer) and can open a website
✔ You can see the screen of your digital device clearly
The silver sneakers program includes:
- (2) x 30 min virtual personal training sessions per week custom designed by an expert to meet your specific needs!
$200 + HST Bi-weekly
14-day cancellation policy
Feel empowered to continue living independently, socialize with someone who cares twice per week, and feel stronger every day with Silver Sneakers!
Click the button below to speak with our experts on the phone to determine if this program is right for you