OUR TEAM

What sets us apart from other gyms is our expert coaches, and their commitment to continuing to learn and grow in order to ensure our members get the best possible quality of coaching. Click on our staff members profiles to learn more!
Adam Phomin, CCFT
Owner & 
​Head coach
Steve Smaridge
Coach &
​Personal trainer 
Michaela "Mickey" Anderson
TEAM LEADER & ​
CROSSFIT Coach
Mark Maloney
COACH &
​PERSONAL TRAINER
Jeff Dupuis
Coach &
​personal trainer
Sara MacGregor
CROSSFIT KIDS & TEENS COACH & COORDINATOR

BOOK YOUR NO SWEAT CONSULTATION

MEET OUR FRIENDLY STAFF TO SEE IF WE ARE A 

GOOD FIT FOR YOU AND YOUR GOALS!