OUR TEAM

What sets us apart from other gyms is our expert coaches, and their commitment to continuing to learn and grow in order to ensure our members get the best possible quality of coaching. Click on our staff members profiles to learn more!

Adam Phomin, CCFT

Owner & 
​Head coach

Click Here for Adam's Bio

Steve Smaridge

Coach &
​Personal trainer 

CLICK HERE FOR STEVE'S BIO

Michaela "Mickey" Anderson

TEAM LEADER & ​
CROSSFIT Coach

CLICK HERE FOR MICKEY'S BIO

Mark Maloney

COACH &
​PERSONAL TRAINER

CLICK HERE FOR MARK'S BIO

Jeff Dupuis

Coach &
​personal trainer

CLICK HERE FOR JEFF'S BIO

Sara MacGregor

CROSSFIT KIDS & TEENS COACH & COORDINATOR

CLICK HERE FOR SARA'S BIO

BOOK YOUR NO SWEAT CONSULTATION

MEET OUR FRIENDLY STAFF TO SEE IF WE ARE A 

GOOD FIT FOR YOU AND YOUR GOALS!

BOOK YOUR NO SWEAT CONSULTATION NOW!