About Jamie Shaw, CNP

Jamie received a Bachelor of Health Science from the University of Western Ontario in 2011. She also graduated with first class honours from the Institute of Holistic Nutrition in Toronto in 2013, and is a Certified Nutritional Practitioner and member of the Canadian Association of Natural Nutrition. Jamie is also a Certified Personal Trainer, she has worked in physiotherapy clinics providing exercise-based programs for people involved in motor vehicle accidents. Jamie currently teaches Professional Practice, Fundamentals of Nutrition and Comparative Diets at the Institute of Holistic Nutrition in Ottawa.

She is the founder of jamielynnshaw.com where she started her career working online through her website building nutrition protocols to help her clients renew and reclaim their health. Jamie’s nutrition focus includes digestive health, hormonal imbalances, weight loss, detoxification, mental health, chronic pain, concussion and brain injury and increased athletic performance. On top of being a Holistic Nutritionist, Jamie is also a volunteer for the Canadian Cancer Society. Her passions are fitness and Holistic Nutrition and she believes that the two go hand-in-hand when striving for optimal health and overall wellness.

What can I expect?

As a Certified Nutritional Practitioner (CNP) I work to provide you with a strong foundation to achieve your health goals. I emphasize the significance of poor nutrition, being the main contributor to a wide array of health disorders. Each individual has their own unique biological makeup with different health issues; I access individual’s nutritional imbalances and areas of concern. I strive to ensure proper health through nutrition and help you lead a more holistic lifestyle. Working with me is complementary to other health care providers, including your family doctor to achieve your optimal health goals and get to the root of the problem. No two people are the same, which is why it is so important to get a customized plan specific to you!

What types of health issues do you work with?

I can work with pretty much any health ailment or even just work with clients to keep them on the right path and in good health! Prevention is also very important. Here is a list of some of my client’s issues I have worked with:
  • Weight loss
  • Digestive Issues
  • Hormonal imbalances
  • Depression
  • ​Sports Performance
  • Diabetes
  • Menopause
  • Allergies
  • Specific diseases
  • And so much more

WHAT SPECIFIC AREAS HAVE YOU STUDIED?
  • Anatomy/physiology and biochemistry
  • Herbal medicine
  • Nutritional symptomatology
  • Psychology of disease
  • Pathology of disease
  • Supplementation in nutrition
  • Holistic food preparation
  • Nutrition through the lifespan
  • Environmental nutrition
  • Advanced nutritional research
  • Disease prevention
  • Preventative health and nutrition
  • Professional skills development
  • Body metabolism
  • Comparative diets
  • Sports nutrition

Ready to get started?

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