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Mark's Story

4/3/2017

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Meet Mark

Picture
What brought you to the CrossFit Closer family in the first place?
​

Darren Dukes, and a desire to improve my fitness. I'm a father of two young children, and found it difficult to work in a fitness regime into my schedule, read excuses.

I work with Darren, he encouraged me to come and try out a class at CFC. One class was enough to motivate me to try it out. I enjoyed the variation, and frankly the hard work. The people are awesome, so much better than going to soul-less gym to move iron around.  

What's your proudest moment so far?
Entering the open (competition), albeit doing scaled everything.

What's your best / funniest CrossFit Closer story or experience?

The first few times attempting a snatch.  I think it was 45lbs, maybe 65lbs. I would either fall forward, or backwards every time.  A bit embarrassing, but funny.
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  • Home
    • About Us
    • Our Team
    • Blog >
      • Testimonials
      • Client Stories
    • What is CrossFit?
    • The CrossFit Closer Community Project
  • GETTING STARTED
  • Personal Training
  • Services
    • CrossFit >
      • Memberships
    • CrossFit Closer Kids & Teens
    • Group & Team Training
    • Physiotherapy Services
    • Holistic Nutrition >
      • Body Composition Scan
      • Holistic Nutrition Online Programs
    • FREE STUFF
  • Contact Us
    • Members Page
    • Visitors & Drop-Ins
    • Updates
    • Employment Opportunitites
    • Monthly Newsletter
    • Staff Login