I knew I needed a change in with my lifestyle. Being a mom of a 3 year old, I knew if I didn't get back to being fit and eating healthy, that this would teach my kid unhealthy behaviours.
I have been to a CrossFit Box for a short duration before, so I knew going back to CrossFit would be the right choice for me instead of a traditional gym as I like working as a team and the competitive spirit!
Being new to this area, I researched CrossFit gym's that were close proximity to my home; CrossFit Closer had the best ratings, so I called and met Michaela, had a tour and immediately I knew I wanted to join!
CFC has changed my everyday life in a myriad of ways! I've only been a member for almost 2 month's and I lost over 10 lbs, I can pick-up my little guy without grunting, I am making a cognizant effort with my nutrition (I have actually started my Nutrition Diploma) and my hamstring injury is actually feeling better!!
I have been sharing my achievements with my family and friends with great hope they will join the CrossFit community (with the obvious emphasis with joining CrossFit Closer :) ) as it has made such a positive difference in my life thus far!
I tell them Crossfit Closer Coaches not only make people stronger for everyday life situations, but they can also help people grow!
CrossFit Closer is a place where everyone is welcome; whether you are a seasoned veteran, newbie, big, small, it doesn't matter as there is no judgement, only positive encouragement/guidance and a ton of sweat!