The Open - Part 1 |
We all have different goals that we want to achieve with CrossFit, but ultimately we all want to be a healthier and stronger version of ourselves. I would strongly recommend that people sign up. It is the perfect opportunity to measure your fitness progress. I struggled with doing all of the scaled workouts in 2017, but over the years I was able to complete them and even do some of the RX workouts last year. It’s a good feeling to see the immense progress that we do over the year because it is definitely not visible on a day-to-day basis. |
“It’s better to be at the bottom of the ladder you want to climb than at the top of the one you don’t.” ~ Stephen Kellogg
Regards, Martin
Regards, Martin
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