|
ABOUT CROSSFIT CLASSESOur CrossFit classes are designed to meet the needs of our large and varied community. In our classes, you will find that our members are from all over! Our community is made up of anyone and everyone, from retired grandparents to military special forces.
Our group classes offer an incredibly supportive atmosphere. Surrounding yourself with positive attitudes and team motivation while achieving goals makes the experience much more enjoyable!
We begin each group class with a friendly introduction in our famous paleo circle! We pass around our 'Question of the Day' so get ready for some laughs! In our one-hour group sessions, members will be lead through a series of warmups, skills and workouts.
|
|
Our programs are designed to improve our members’ health and performance in the way that is most meaningful for their needs and desires. We understand that every member has particular strengths and weaknesses and we keep in mind that a broad and wide variety of movements are offered every class.
|
|
I think being stronger just makes everything easier, especially when you are not that big to begin with. Just day-to-day carrying stuff around, lifting things, shovelling, etc, are not hard for me because I am training at CFC. I'm not losing my strength and ability to do these things as I get older. In fact, I am stronger now than I was in University which is amazing to me, since I actually did work out during undergrad and law school. - Christine
CrossFit Closer Schedule
Click the link below to book your FREE consultation to learn if we are a good fit for you and your goals!
CrossFit Membership
The first step to a CrossFit membership is successful completion of our Beginners Program.
The Beginners Program consists of 6 1-on-1 sessions with one of our expert trainers.
Once participants have successfully completed the Beginners Program, we offer an Unlimited Monthly Membership.
The Beginners Program consists of 6 1-on-1 sessions with one of our expert trainers.
Once participants have successfully completed the Beginners Program, we offer an Unlimited Monthly Membership.
BEGINNERS PROGRAM |
UNLIMITED CROSSFIT MEMBERSHIP |
360 +HST |
160 +HST |
FOR 6 1-ON-1 SESSIONS |
PER MONTH |
The Beginners Program consists of 6 x 1-on-1 Personal Training Sessions |
Auto-renewing Monthly Membership *Prerequisite: Beginners Program |
Have a friend who want's to join you? You can do all 6 sessions as 2-on-1 for $300 +HST per person! |
Unlimited Access to CrossFit Classes & Open Gym |
All prices do not include HST, prices are subject to change. The Beginners Program is not refundable or transferable. 30 day cancellation notice required or subject to cancellation fee. |
All prices do not include HST, prices are subject to change. Memberships cannot be shared, memberships are not refundable or transferable. 30 day cancellation notice required or subject to cancellation fee. |
Looking to get better results?
Look no further! We offer Personal Training and Holistic Nutrition add-on packages for our members. To see our Membership Add-on's click the link below!
