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endurance club

LEARN PROPER MECHANICS | BUILD YOUR ENGINE
REGISTER

THE ENDURANCE CLUB

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The Endurance Club is a 5 month specialty program focused on developing aerobic endurance. This program is designed for individuals of any fitness level who want to learn proper running and rowing mechanics, improve their endurance, and workout with a fun and supportive group.

This program can be used on its own for non-members or in conjunction with regular CrossFit Classes. This is a beginner friendly program. There are no prerequisites for this program, all levels of athletic ability are welcome!

Train to increase your aerobic capacity, improve your performance in endurance sports like running, swimming, and cycling, as well as improve your performance in long WODs.

​Community: Upon registration all participants will be added to the
Endurance Club Facebook Group where members can share
​helpful training and nutrition tips, workouts, scores, and articles.


Schedule: May 21th - September 24th, 2017 for a total of 18 classes.

Classes: Sundays from 2:00 - 3:30pm.


Location: 103 Schneider Road, Kanata, ON and Earl of March Secondary School Track

Cost: $379.00 + HST

Limited to 10 participants, click the link below to register now!
ONLY 6 SPOTS AVAILABLE

REGISTER NOW

Whether you are looking to run your first 5km,
​
or are a seasoned triathlete looking improve your performances,

the endurance club will get you there!

COACH MICKEY ANDERSON

DETAILED SCHEDULE

Coach Michaela "Mickey" Anderson is a CrossFit Level 2 Trainer, Ashtanga Yoga Teacher and former National Swimmer. Mickey has extensive experience competing and coaching endurance athletes ranging from elite triathletes to youth swimmers. The Endurance Club is where Mickey brings together her love for endurance training and her passion for teaching proper movement mechanics.  
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Sunday, May 21st, 2017
Sunday, May 28th, 2017
Sunday, June 4th, 2017
Sunday, June 11th, 2017
Sunday, June 25th, 2017
Sunday, July 2nd, 2017
Sunday, July 9th, 2017
Sunday, July 16th, 2017
Sunday, July 23rd, 2017
Sunday, July 30th, 2017
Sunday, August 6th, 2017
Sunday, August 13th, 2017
Sunday, August 20th, 2017
Sunday, August 27th, 2017
Sunday, September 3rd, 2017
Sunday, September 10th, 2017
Sunday, September 17th, 2017 
Sunday, September 24th, 2017 

REGISTER NOW

Click the link below to register, limit 10 participants. 
Registration ends May 14th, 2017. 

Click Here To Register

Contact Us

Have questions? Complete the form below and we will get in touch with you as soon as possible!
Submit

Location

Location for each class will be dependent on weather, and will be posted on a weekly basis on the Endurance Club Facebook group and sent via email to each participant.

CrossFit Closer

Earl of March Secondary School  (Track)

103 Schneider Rd, Kanata ON
 4 The Pkwy, Kanata, ON K2K 2B6
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  • Home
    • About Us
    • Our Team
    • Blog
    • Client Stories
    • What is CrossFit?
    • The CrossFit Closer Community Project
  • GETTING STARTED
  • Personal Training
  • Services
    • CrossFit >
      • Memberships
    • CrossFit Closer Kids & Teens
    • Group & Team Training
    • Physiotherapy Services
    • Holistic Nutrition >
      • Body Composition Scan
      • Holistic Nutrition Online Programs
    • FREE STUFF
  • Contact Us
    • Members Page
    • Visitors & Drop-Ins
    • Updates
    • Employment Opportunitites
    • Monthly Newsletter
    • Staff Login