Family-Friendly Fitness
Meet a community of awesome moms and dads, get a great workout, and know that your children are safe and having fun with our expert childminding staff.
These classes are open to ALL levels of fitness including beginners with no fitness experience all the way to our seasoned CrossFitters.
These classes are open to ALL levels of fitness including beginners with no fitness experience all the way to our seasoned CrossFitters.
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OPEN TO ALL LEVELS
Family-Friendly Fitness Classes are open to all levels of fitness and experience. We know that working out after little ones can be intimidating, that's why these classes are designed to build confidence, move at your own pace, and most of all HAVE FUN!
Our coaches are the absolute best, so whether you are an absolute beginner, former athlete turned parent, or avid fitness goer these classes are for YOU! |
JOIN A COMMUNITY OF PARENTS
It takes a village to raise a child, we all know that. Why not join a community of amazing mom's and dad's who are committed to bettering themselves while giving their children everything they can?
Our Family-Friendly Fitness Classes are not just a workout, but a wealth of connections, resources, and knowledge. We are constantly connecting you with local experts to ensure you have all of the resources you need to be the best parent you can be. |
EXPERT CHILDMINDING
Our childminding staff are passionate about creating a safe, fun, and positive space for your little ones to enjoy.
We offer Childminding for children between the ages of 0 - 7 years old. All childminding staff are CPR & First Aid Certified, and have police records checks and vulnerable sector screening. Childminding is in the same room as the workout so you can always have your eyes on your precious little ones. Our staff are here to ensure you and your child have the best hour of your day! |
Schedule
2019 Schedule *last class of 2019 is Tuesday, December 17, 2019.
Tuesdays & Thursdays
10:30 am - 11:30 am
2020 SCHEDULE
*Starting January 6th, 2019
Mondays & Thursdays
10:30 am - 11:30 am
Click here to view our schedule and sign up for classes:
Tuesdays & Thursdays
10:30 am - 11:30 am
2020 SCHEDULE
*Starting January 6th, 2019
Mondays & Thursdays
10:30 am - 11:30 am
Click here to view our schedule and sign up for classes:
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She is my whyAs a new mom and CrossFit Coach I struggled to find the time and energy to workout. Feeding and nap schedules made it seemingly impossible to get back to the gym I loved. I couldn't find any classes that let me workout without constantly having to stop and care for my child. I tried working out at home, baby wearing fitness classes, and even tried working out with her close by. None of them worked for me and I knew I couldn't be alone in this struggle. So, I created Family-Friendly Fitness Classes with Childminding to help all of the parent's and caregivers like myself who want a great workout with childminding.
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Prices
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TRY YOUR FIRST CLASS FREE!
Drop-in: $25 + HST *Includes 1 child Additional Child Drop-in: $5 + HST per child 6-Pack Classes: $145 + HST *Includes 1 child Additional Child 6-Pack Classes: $30 + HST (per child) |
Ready to get started?TRY YOUR FIRST CLASS FREE!
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Details
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Join an awesome community of parents and caregivers for a great workout with childminding. Classes are open to beginners with no fitness experience as well as seasoned fitness enthusiasts and CrossFitters. During Family Friendly Fitness Classes there is no dropping of weights or loud music so that little ones can relax and enjoy their time at the gym. Don’t worry if you are running late or need to leave early, we know that anything with little ones is a bit chaotic so you are welcome to join the class late or leave early.
The gym is one large room with parents on one side and childminding on the other. Parents can always see and have access to their children during the class. Although children are supervised in the child & baby area, parents must remain on-site and readily accessible at all times. You can stop to feed, nurse, change, or play with your child at any time. Our childminding staff are all CPR and First Aid Certified, have Police Records Checks, Vulnerable Sector Screening, and extensive experience in childcare. They are here to ensure each child gets exceptional care and attention, and has a great time. Crawlers, walkers and tots welcome. Please bring a car-seat or carrier for non-walkers. We recommend bringing toys or activities for your little ones to play with during this time, and we are always accepting toy donations for this program! *Please note the gym is NOT air-conditioned Ready to get started?TRY YOUR FIRST CLASS FREE!
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