CROSSFIT KIDS SUMMER CAMP 2019!
CrossFit Closer is the place to be for summer 2019! We open up our garage doors to let in the sunlight and fresh air while we fill our days with games, fitness, and laughter. Summer Camp at CFC is a place where kids ages 6-14 have an outlet to run, play, jump, swing, climb, lift, all in a safe environment with our coaches and volunteers leading each session.
What to Expect
*Each day will have different 'quick lesson' during our down time, such as: Nutrition, Mobility, Sports, etc...
*Children will be divided into groups for skills and drills based on age and skill level.
Every Friday we have our famous water fight in our designated outdoor area! Bring an extra change of clothing and prepare to get soaked!
**Extra activities based on age group (youngest to oldest) : face painting, colouring, cognitive tasks, high skill gymnastics, barbell movements, Olympic lifting!
Location: 103 Schneider Road, Kanata
Price: $255 +HST Per Child
Week 1: July 15th - July 19th, 2019
9:00AM - 9:30AM: Parent Drop off/Sign in
9:30AM - 10:00AM: Welcome, icebreakers and games
10:00AM - 10:45AM: Skill / gymnastics **
10:45AM - 11:00AM: Snack
11:00AM - 11:30AM: WOD + wod books
11:30AM - 12:00PM: Cool down & games
12:00PM - 12:45PM: Lunch
12:45PM - 1:00PM: Down time
1:00PM - 1:30PM: Lesson*
1:30PM - 2:15PM: Skill - PVC / Barbell / lifting **
2:15PM - 2:45PM: WOD + wod books
2:45PM - 3:00PM: Snack
3:00PM - 3:30PM: Obstacle course
3:30PM - 4:00PM: Games/Pick up/Sign out
INTERESTED IN VOLUNTEERING?
Are you a mature teen between the ages of 14 and 18?
Are you interested in obtaining volunteer hours through learning from expert coaches?
Are you responsible, reliable, and ready to work hard?
If so, the CrossFit Closer Kids & Teens Leadership in Training Program is for you!