CROSSFIT KIDS CAMP!
CrossFit Closer is the place to be for camp season! We open up our garage doors to let in the sunlight and fresh air while we fill our days with games, fitness, and laughter. Camps at CFC is a place where kids ages 6-14 have an outlet to run, play, jump, swing, climb, lift, all in a safe environment with our coaches and volunteers leading each session.
What to Expect
*Each day will have different 'quick lesson' during our down time, such as: Nutrition, Mobility, Sports, etc...
*Children will be divided into groups for skills and drills based on age and skill level.
Every Friday we have our famous water fight in our designated outdoor area! Bring an extra change of clothing and prepare to get soaked!
**Extra activities based on age group (youngest to oldest) : face painting, colouring, cognitive tasks, high skill gymnastics, barbell movements, Olympic lifting!
Location: 103 Schneider Road, Kanata
9:00AM - 9:30AM: Parent Drop off/Sign in
9:30AM - 10:00AM: Welcome, icebreakers and games
10:00AM - 10:45AM: Skill / gymnastics **
10:45AM - 11:00AM: Snack
11:00AM - 11:30AM: WOD + wod books
11:30AM - 12:00PM: Cool down & games
12:00PM - 12:45PM: Lunch
12:45PM - 1:00PM: Down time
1:00PM - 1:30PM: Lesson*
1:30PM - 2:15PM: Skill - PVC / Barbell / lifting **
2:15PM - 2:45PM: WOD + wod books
2:45PM - 3:00PM: Snack
3:00PM - 3:30PM: Obstacle course
3:30PM - 4:00PM: Games/Pick up/Sign out