ABOUT GROUP & TEAM TRAININGCrossFit Closer welcomes all groups and teams including sport teams, school field trips, and adaptive athletes. We love hosting groups for an introduction to CrossFit.
If you are looking to book a fun, exciting, and dynamic event for your athletes/students, CrossFit Closer is the place to visit! |
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During group sessions our staff will teach a variety of lifting techniques and gymnastics movements based on the age and skill level of the group, along with a WOD (workout of the day) to get everyone moving and working hard.
These one hour sessions are great for creating positive group dynamics, improving confidence, and building team cohesion. |
