JLS 4-Week Nutrition Reboot Challenge

JANUARY 20 - FEBRUARY 17, 2020

DETAILS

Thinking back to last year did the New Year’s resolutions and new habits you planned stick? If not why? This program not only helps you find what works for you such as the slow introduction of daily habits, how to set goals and stick to them but also a guide to follow with easy delicious recipes, a meal plan, unlimited support from me (a Holistic Nutritionist) and so much more! This is a 4-week program is designed to show you how good your body is meant to look and feel. Discover simple habits and whole-life strategies that will leave you feeling refreshed and energized.

BENEFITS OF THE PROGRAM

  • Weight loss
  • Increased energy
  • Clear skin
  • Improved mood and memory Improved digestion
  • Reduced bloating and swelling Reduced joint pain and recovery time Decreased inflammation
  • Stress relief
  • And SO much more!

PRICE

Price: $259.99 + HST ($489.00 value)
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Grand Prize: private 1-on-1 nutrition consultation for you or a friend, Lululemon gift card and nutrition goodies prize pack

WHAT'S INCLUDED

Here you'll find what's included in your Nutrition Reboot program from weekly recipes, nutrition tips and education, to grocery shopping lists — it's all here to guide you to learn how to renew and reclaim your health and take your health to the next level.
  • Intro meeting and exit meeting at Cross Fit Closer (day 1 and day 30)
  • 4 weeks worth of whole food recipes that support your body ($180.00 value)
  • The meal plan e-book is organized to promote simplicity and batch cooking to be able to plan with ease
  • Grocery list: use these grocery lists online, on your phone, or print off so you can check off as you shop to make sure you get everything for the week
  • 2 Body Composition Scans: day 1 at intro meeting and day 30 at exit meeting ($90.00 value)
  • Lifestyle tips: from what to eat, mental and emotional health, exercise, sleep and more Supplement recommendations: as well as 15% of Fullscript supplements for life ($90.00 value)
  • Private Facebook group: community support, weekly interactions (Live Q&A’s, educational guides and more)
  • Food/Mood journal or my fitness pal 3-day review
  • Habit tracker with points system: Print and fill out your daily habits list each day — to allow you personal flexibility — or keep them digital and check off each box as you complete them! This will be explained at the beginning of the program.
  • Accountability program to keep everyone on track for 30 days

REGISTRATION

CLICK THE BUTTON BELOW TO REGISTER NOW!
​ LIMITED SPOTS AVAILABLE!

JAMIE LYNN SHAW

Jamie-Lynn is the founder of jamielynnshaw.com where she started her career working online through her website building nutrition protocols to help her clients renew and reclaim their health. Jamie’s nutrition focus includes digestive health, hormonal imbalances, weight loss, detoxification, mental health, chronic pain, concussion and brain injury and increased athletic performance. On top of being a Holistic Nutritionist, Jamie is also a teacher at the Institue of Holistic Nutrition and a volunteer for the Canadian Cancer Society. Her passions are fitness and Holistic Nutrition and she believes that the two go hand-in-hand when striving for optimal health and overall wellness.