PHYSIOTHERAPY SERVICES

WHAT IS PHYSIOTHERAPY?

Physiotherapy will incorporate any and all treatment methods that will help you return back to full function for your sport (especially CrossFit!). After the assessment, we will sit down and decide together what will be the best treatments for a full recovery which could include soft tissue work/cupping, dry needling, manual therapy, education, exercises, etc. Every individual will respond differently to each treatment technique so it's important that we decide on what is best for you!

BOOK YOUR PHYSIOTHERAPY ASSESSMENT NOW

This 60-minute session includes a full functional assessment and treatment, discussion for future plans and can include SFMA assessments

Dry Needling

Dry needling is practice that uses needles (similar to acupuncture needles) to stimulate underlying myofascial trigger points, muscles and connective tissue. It is a more aggressive treatment technique which helps with muscle tightness, restricted range of motion and muscle activation. When dry needling is performed, we are looking to elicit a twitch or referral pattern which helps "reset" the muscle.

Functional Movement
​Screen (FMS)

A general movement screening that provides a score on your overall movement quality. This helps determine the likelihood of future injuries and identifies areas of improvement. 

Selective Functional Movement Assessment (SFMA)

A movement diagnostic test that looks at the body as a whole to determine the true cause of the pain. It will take you through a series of movements that get more specific to help determine and remove the initial mobility restriction or motor control dysfunction. 

PRICES

ASSESSMENT (60 MIN)
TREATMENT (30 MIN)
95.00
70.00
+ HST 
+ HST ​
With Nicol McNiven, BSc. HK, MSc. PHT
With Nicol McNiven, BSc. HK, MSc. PHT
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About Nicol

Nicol McNiven, BSc. HK, MSc. PHT

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​My name is Nicol and I am a registered Physiotherapist. I graduated from the University of Ottawa in 2016 from MSc Physiotherapy and have been since pursuing my education in sports and active rehabilitation.

Growing up, I participated in many sports but spent most of my time with competitive curling. The focus on active living has influenced my hobbies, which include curling, skiing, rock climbing and any other sport I can get my hands on (including CrossFit!). This passion has directed me towards my time as a trainer with various sports teams including football, volleyball and rugby.
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​I have gained my Sports Physiotherapy Certificate and am currently working towards my Diploma level. I have taken courses in shoulder rehabilitation, running assessments and movement screenings. Other certifications I have obtained include Functional Dry Needling, Selective Functional Movement Screening and Functional Movement Screening. My excitement to learn and grow my practice drives me to continually take new courses for more effective treatments.

I love exercise and rehabilitation and really hope to use this passion to help everyone pursue their own goals! Please stop to chat with me about any questions you have about physiotherapy and I look forward to meeting you.
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  • Registered Physiotherapist
  • Sport Physiotherapy Certificate
  • Certified in Functional Dry Needling
  • Certified Functional Movement Screen (FMS) practitioner
  • Certified Selective Functional Movement Assessment (SFMA) practitioner